Jumping Jacks
Summary
Appropriate kid’s energy level
Skill(s) developed
Prep time
Type of activity
Appropriate setting(s)
Material(s) needed
Easy mode
Hard mode
Challenge mode
Some prompts to encourage the kid
- Wow, you’re jumping just like a kangaroo!
- Let’s see if we can reach the sky with our jumps!
- Can you count your jumps while you bounce? Let’s try it!
Important things to keep in mind
- Ensure your child is in comfortable clothing and has enough space for jumping
- Start at a slow pace and gradually increase speed as the child becomes more comfortable.
More ideas to support your Screen-Free journey
Loved this activity? Explore our thoughtful guides for raising curious, independent kids:
- How to pick the right activity based on energy levels
- Tips to cultivate happy independent play
- Easy, creative and fun reward ideas for kids
- Less toys, more play. Our tips on decluttering
Check out our comprehensive guides on screen-free parenting.
Why we created Screen Free Kids?
We’re parents, just like you – trying to raise curious, creative kids in a world full of screens. Screen Free Kids started as a personal project to rediscover simple, joyful ways to play, learn, and connect. Now, we share those ideas with thousands of families – through thoughtful activities, parenting guides, and a book full of inspiration. More about us.
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